Archive for November, 2013

Bean Salad – favorite recipe for 2013

Sunday, November 3rd, 2013
bean salad

bean salad with black-eyed peas and aduki

I’ve eaten this meal probably 50 times this year and I still love it. It’s easy, healthy, and filling.

Bean Salad

2 Cans beans – recommend black beans, aduki beans, and/or black-eyed peas

1 Cucumber, diced

1 Tomato, diced

4 Green onions, chopped small

1 Tbsp flax oil

1Tbsp ume plum vinegar

1/2 teaspoon sea salt

Drain the liquid from the beans, rinse thoroughly with water, and drain well again. Add in the rest of the ingredients and mix well. That’s it!

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