Vegan Girl's Vegan Food Resources

When I went vegan in 1995, it was pretty easy to find tasty and healthy vegan food, but there wasn't a lot of variety. Now, the market is full of vegan versions of everything you can possibly imagine. It's easier than ever to satisfy all your food cravings, while maintaining a cruelty-free diet.

Where To Buy Vegan Food

Even if you live in the middle of nowhere, chances are there is a little health food store tucked away somewhere that has some vegan options. If not, the internet is your friend. I now eat almost entirely raw vegan food, but before then, here are the online stores where I found all the vegan food I needed:

• Vegan Essentials - They are constantly getting in all the latest tasty snacks and treats and their prices are usually pretty good.
• May Wah Healthy Vegetarian Food - They have the most incredible selection of fake meat. Check the ingredients because not everything here is vegan. Shipping is very expensive so buy in bulk or order with friends to share the shipping cost.

Where To Buy Vegan Dog & Cat Food

Yes, your cats and dogs can be healthy on a vegan diet. My cats and dogs were vegan for years with no problems. But don't be stupid about it. Especially with the cats, make sure they are eating enough food and urinating properly. Get regular check-ups to make sure they are getting what they need. Don't try to switch your animal's diet overnight. Don't get the Vegetarian PetGuard for dogs - they just don't like it.

• Vegan Essentials - They took over operations for vegancats.com, which was the very first company to sell commercial vegan catfood online.
• Down Bound - They are a great company, with great ethics. Among other things they have a good selection of vegan pet food.
• Obligate Carnivore - A great book about the vegan diet for cats. A must read for anyone struggling with the decision to put their cats on a vegan diet.

What's Wrong With Meat?

If you haven't seen video footage of how meat is made, then you have no idea of the horrors involved in factory farming. The cruelty, disease, and disgusting human activities involved in factory farming is beyond the sickest person's imagination. The days of happy cows and pigs on a family farm is long gone. We've created hell on earth and filled it with innocent animal inhabitants. Please don't wait any more to change your diet. They animals can't afford it.

• Meet Your Meat (video) - This is the movie to watch if you really want to know where your meat comes from. Prepare yourself for the worst violence you've ever seen.
• Vegan Outreach - They focus on helping people go vegan and educating the public about the cruelty of the meat industry.
• Factory Farming - A great site dedicated to factory farming issues.
• Earthlings (the movie) - This movie touches on a whole lot of animal cruelty issuesm, but has a lot of information about various aspects of the animal food industry.

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